
Introduction to Chicken Spinach Cheese Rollatini
It can be tough to get much time to prepare a great meal from scratch. That is if you’re a working mommy of two and generally, every other thing feels like searching for a needle in a haystack. Enter my Chicken Spinach Cheese Rollatini. It’s flavor-packed, this I promise, and it’s a crowd- pleaser. Seriously, who can roll tender chicken up with creamy, cheesy filling and not just love the taste of it but have their heart melted as well? It doesn’t have to be so hard to get dinner on the table during a busy week or plan the best meal for a special time. You just need this recipe up your sleeve.
Why You’ll Love This Chicken Spinach Cheese Rollatini
This Chicken Spinach Cheese Rollatini is perfect for my fellow busy moms and professionals. It’s not just a meal; it’s an experience! Quick to prepare and bursting with flavor, it’s the answer to those busy weeknights. The combination of juicy chicken and a rich, cheesy filling will have your family asking for seconds. Plus, it’s a fantastic way to sneak in some greens without anyone noticing!
Ingredients for Chicken Spinach Cheese Rollatini
Gathering the right ingredients is the first step to culinary magic! For this Chicken Spinach Cheese Rollatini, you’ll need:
- Boneless, skinless chicken breasts: These serve as the tender canvas for your cheesy filling.
- Salt and black pepper: These basic seasonings enhance the flavor of the chicken.
- Italian seasoning: A delightful blend that brings warmth and complexity to every bite.
- Olive oil: A flavorful touch to brush on top, helping that crumb coating turn golden.
- Ricotta cheese: The creamy star of your filling, providing rich texture.
- Shredded mozzarella cheese: Adds melt-in-your-mouth goodness that keeps things deliciously gooey.
- Grated Parmesan cheese: The sharpness of Parmesan complements the other cheeses beautifully.
- Fresh spinach: Whether fresh or frozen, spinach gives a pop of color and nutrients.
- Garlic: A hint of garlic adds aromatic depth and savory charm.
- Nutmeg (optional): A pinch takes the filling up a notch, enhancing the flavors.
- Italian-style breadcrumbs: For that crunchy exterior that contrasts the creamy filling.
- Beaten eggs: Helps the breadcrumbs stick and creates a perfect outer layer.
- Flour: This simple step assists with the dredging process, ensuring your rollatini stays intact.
- Marinara sauce (optional): A lovely topping that adds tang and richness to each roll.
- Fresh basil or parsley (optional): A sprightly garnish to elevate presentation.
Don’t worry; if you’re looking for precise measurements, check the bottom of the article for those details. You can even print them out for easy access!
How to Make Chicken Spinach Cheese Rollatini
Preparing the Chicken
First, let’s tackle the chicken. Lay the boneless, skinless chicken breasts between two sheets of parchment paper. Using a meat mallet, pound them evenly to about ¼ inch thick. This step not only tenderizes the meat but helps it cook uniformly, ensuring juicy bites. Now, season both sides generously with salt, black pepper, and a sprinkle of Italian seasoning. These simple flavors set a solid foundation for your rollatini.
Making the Filling
Now for the star of the show—the filling! In a medium bowl, combine the ricotta, shredded mozzarella, and grated Parmesan. Stir in the sautéed spinach, minced garlic, and a dash of nutmeg if you’re feeling adventurous. Mix everything until it’s creamy, vibrant, and inviting. The filling should be thick yet spreadable, bursting with flavors that promise to complement the tender chicken. Take a moment to taste; it’s a sneak peek of the deliciousness that awaits!
Assembling the Rollatini
Time for some hands-on fun! Place a generous spoonful of the creamy filling (about 2-3 tablespoons) in the center of each chicken breast. Gently roll the chicken around the filling, tucking in the sides as you go to avoid any leaks. Secure each roll with toothpicks or kitchen twine to keep them cozy. Don’t worry if they aren’t perfect; they’re going to taste amazing, no matter their looks! Place them seam-side down in a greased baking dish, ready for the next tasty step.
Dredging and Baking
Let’s make those rollatini crispy! Set up a dredging station with three bowls: one for flour, another for beaten eggs, and a third for a mix of breadcrumbs and Parmesan. First, roll each chicken piece in flour to help the egg stick, then dip it into the beaten egg, followed by the breadcrumb mixture. Lay them back in the baking dish. Preheat your oven to 375°F (190°C) and lightly brush the tops with olive oil. Bake for 25-30 minutes until golden brown and cooked through. Your kitchen will smell heavenly!
Tips for Success
- Make sure to pound the chicken evenly for uniform cooking.
- Use fresh spinach when possible for a brighter flavor, but frozen works too—just drain it well.
- Don’t skimp on seasoning; it’s key to elevating the dish’s taste.
- For added crispiness, broil the rollatini for a few minutes after baking.
- Let the rollatini rest for a couple of minutes before serving to enhance flavors.

Equipment Needed
- Meat mallet or rolling pin: To pound the chicken evenly.
- Parchment paper: Keeps your workspace clean and prevents sticking.
- Medium bowl: For mixing the cheesy filling.
- Baking dish: A reliable vessel for cooking and serving.
- Three bowls: Essential for setting up your dredging station.
Variations
- Vegetarian Option: Substitute chicken with large Portobello mushrooms and keep the delicious spinach and cheese filling.
- Gluten-Free: Use gluten-free breadcrumbs for those avoiding gluten; it’s just as tasty!
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños to the filling for a spicy twist.
- Herb Infusion: Mix in fresh herbs like basil or oregano into the filling for an aromatic boost.
- Cheesy Delight: Experiment with additional cheeses, like feta or goat cheese, for a rich flavor profile.
Serving Suggestions
- Pair your Chicken Spinach Cheese Rollatini with a crisp garden salad for a refreshing balance.
- Serve with garlic bread to soak up any leftover marinara sauce—yum!
- A glass of chilled white wine, like Sauvignon Blanc, complements the dish beautifully.
- Garnish with fresh basil or parsley for a pop of color and flavor.
FAQs about Chicken Spinach Cheese Rollatini
As a fellow food lover, I often find myself wondering about the nitty-gritty details of a recipe. Here are some common questions I’ve encountered about Chicken Spinach Cheese Rollatini and my thoughts on them!
Can I prepare Chicken Spinach Cheese Rollatini ahead of time?
Absolutely! You can assemble the rollatini and store them in the fridge for up to 24 hours before baking. Just make sure to cover them tightly to keep them fresh.
What can I substitute for ricotta cheese?
If you don’t have ricotta on hand, a mix of cream cheese and Greek yogurt works nicely. It’ll give you that creamy texture without sacrificing flavor.
Can I freeze Chicken Spinach Cheese Rollatini?
Yes! Once baked and cooled, you can freeze the rollatini. Just wrap each one tightly in plastic wrap before placing them in a freezer bag. When you’re ready, thaw in the fridge and reheat in the oven.
What side dishes go well with Chicken Spinach Cheese Rollatini?
This dish pairs beautifully with a simple pasta salad, roasted vegetables, or a classic Caesar salad. Just imagine that juicy rollatini sitting alongside these options!
Are there low-carb options for Chicken Spinach Cheese Rollatini?
Definitely! You can use zucchini slices or eggplant instead of chicken for a tasty low-carb alternative. Just layer them with the filling and bake!
Final Thoughts
Cooking my Chicken Spinach Cheese Rollatini is not just about putting dinner on the table; it’s about creating moments of joy with loved ones. The aroma wafting through your kitchen will draw everyone in, eager for a taste. Each bite is a warm hug of flavors, blending creaminess with the satisfaction of a well-cooked meal. Plus, it’s a rewarding experience to whip up something that looks and tastes gourmet, right at home. So, gather your family around and share those delicious rollatini with laughter and stories, making mealtime a cherished memory.
Description
Chicken Spinach Cheese Rollatini is a delicious dish that features rolled chicken breast stuffed with a creamy spinach and cheese filling, coated with breadcrumbs, and baked to perfection.
- 4 boneless, skinless chicken breasts, pounded to ¼ inch thick
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- 1 tbsp olive oil, for brushing
- 1 cup ricotta cheese
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 cup fresh spinach, chopped and sautéed or frozen, thawed and drained
- 1 clove garlic, minced
- ¼ tsp nutmeg, optional
- 1 cup Italian-style breadcrumbs
- ½ cup grated Parmesan cheese
- 2 eggs, beaten
- ¼ cup flour, for dredging
- 1 cup marinara sauce (optional)
- ½ cup shredded mozzarella (optional)
- Fresh basil or parsley, chopped, for garnish
- Lay chicken breasts between two sheets of parchment paper. Pound evenly with a meat mallet until about ¼ inch thick. Season both sides with salt, pepper, and Italian seasoning.
- In a medium bowl, mix together ricotta, mozzarella, Parmesan, sautéed spinach, garlic, and nutmeg. Stir until well combined and creamy.
- Spoon 2–3 tablespoons of filling onto the center of each chicken breast. Roll tightly, tucking in the sides if possible. Secure with toothpicks or tie with kitchen twine.
- Set up a dredging station with flour in one bowl, beaten eggs in another, and a mix of breadcrumbs and Parmesan in a third. Dredge each roll in flour, dip in egg, then coat with the breadcrumb mixture. Place seam-side down in a greased baking dish.
- Preheat your oven to 375°F (190°C). Lightly brush each roll with olive oil. Bake for 25–30 minutes, until the chicken is cooked through and the coating is golden brown.
- Spoon marinara sauce over each rollatini and top with shredded mozzarella. Return to the oven for an additional 5–7 minutes, or until the cheese is melted and bubbly. Garnish with fresh basil or parsley before serving.
Notes
- Using fresh spinach gives a better flavor, but frozen works in a pinch.
- For a healthier option, you can bake the rollatini without frying.
- Prep Time: 20 minutes
- Cook Time: 35-40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 rollatini
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg

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